Nine weeks ago, I started the 100 pushups challenge. The program is not easy and I've felt that I needed to repeat each week at least once before moving on to the next week. This week I'm starting week 3 for the fourth time. Week 3 increases in intensity much more quickly than weeks one and two. In addition, the past three weeks have included quite a bit of travel and many life events making it difficult to get in all of the weekly sessions.
Despite the fact that the challenge is taking me many more than six weeks, I still intend to complete it. So far I've gone from barely being able to do one pushup to a maximum set of 20. Its great to see progress, even if it is slow!
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