My dog, Emmy is a small Yorkshire Terrier. She's too small to run with me, but she love to cuddle during my stretches after a long run. Emmy is also good at providing motivation during planks, pushups and squats by lying under me. If I fall, I'll fall on her. Maybe she's a little too trusting...
Coach Emmy keeping me up during my squats
Do you run with your dog? How far?
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